Why Travel is Good for the Soul

There are many things one can do to get in touch with their soul and progress as a person. Meditation, yoga, and prayer have been powerful tools for me personally. However, the most life-changing and transformative thing I’ve ever done is travel. When I started visiting different places around the world, it was all about fun and adventure, which will always be the case. But I started to realize it was changing me in ways that I never even imagined were possible and singlehandedly led to my spiritual evolution. Here is why it can do the same for you too!

It will expand your perspective. We tend to all live in our little bubbles. Our views are limited to our own reality; our experiences based on our lives. We are familiar and comfortable with where we are from and our own culture. But someone else from across the world has a completely different reality than yours. It’s easy to assume that life all over the planet is similar. I know for me, that was the case. As an American, I was conditioned to be arrogant with a nationalistic attitude. Many of us are convinced that our country is the most influential and that we have it all figured out. However, when you get out there and see firsthand how different life is in other places, any ethnocentric approach you possess will be challenged. It can really rock you to your core. You realize how little your city where you’re from actually is. You realize people all over the world live different ways, and they’re not necessarily wrong just because it’s not what you’re used to. In fact, in many cases you will find other customs more appealing. You may like the simplicity of the European lifestyle and their extremely efficient use of public transportation systems, or how Japanese show so much respect for where they live and refrain from littering. There are in fact many things that other countries do better than Americans. And then it hits you. It’s not even about who’s better. Slowly, you experience a paradigm shift. Your viewpoint will drastically change to a worldwide angle. You begin to see that your home country is just one of many on this huge planet we share, and each of us is in this together. Your way is not the only way, and the universe actually does not revolve around you and your bubble. My favorite a-ha moment when it comes to this was when I was in Paris. I was talking to a Muslim guy from Tunisia who was making me a sandwich at a deli next to my hotel. He was telling me how bad Muslims have it there, and how they’re discriminated against and treated as unwelcome. Then he looked me in my eyes and genuinely asked, “Do you all have racism in America?” I was floored. What an incredible thing perspective can be.

It humbles you. As you explore the world, you will empathize with different groups of people and see from their point of view. Each country and culture has so much to offer. There is not a single place I’ve been that is better in pictures or on TV. Everything is far more amazing and stimulating in person. There is nothing to replace actually experiencing a place it its entirety, with all the sights, smells, sounds, and really being immersed in its culture. If you’re open-minded, it will fascinate, dazzle, and enlighten you. You will fall in love with the people, the architecture, the language, the food, the music, the energy. It gives direct access to humanity. Despite our differences, we all share the same planet. By seeing all the world has to offer, you’ll connect with it and all of its inhabitants. That is how you truly appreciate your own membership in this human race.

It will push you out of your comfort zone. New environments will challenge you and force you to try new things. Being somewhere unfamiliar and feeling uncomfortable makes you to learn more about yourself than you ever will at home. This is where you find out what you’re really made of and how adaptive you are. Do you have what it takes to survive in a place without speaking the language, without understanding the norms, without knowing anyone? You may even surprise yourself. This helps you grow stronger and more resilient, and causes you to evolve into a more cultured, worldly person. You can always tell people who have been around and seen a few things, from those whose outlooks are limited to their own surroundings. It’s such an admirable trait to be more wise, experienced, sophisticated, and well-traveled.

It will make you appreciate things differently. As much as this is about expanding your horizon, it can also do a lot to change the way you look at your own life. You may find a bunch of things you like better in other countries, but at the end of the day, there’s no place like home. You will gain new respect for things you didn’t even realize you took for granted about your home country, like the convenience, the comfort food, or having family close by. You’ll also have more appreciation for how good you have it, especially when you visit less fortunate countries. Your problems don't matter anymore. Just from witnessing the struggles of others, you can be healed.

It will uplift you. One of the most beautiful lessons for me as a world traveler has been to witness certain universal values inherent in all people regardless of boundaries that separate us. Love, compassion, family, and spiritual purpose always prevail, regardless of cultural differences. This is what really matters most to all of us human beings no matter where you go. It transfers across any religion or border. Sometimes when you visit countries that have the least [as far as material possessions], they still appear to be happier than those of us from wealthier countries. And they are. Their lives are not complicated by technology and consumed with greed. They’re happy just to have what they need and to be together with their loved ones. It’s so incredible and refreshing to witness. It makes you look within and question your own existence in the grand scheme of things.

It will inspire you. Traveling is not about escaping your life, but rather escaping the soul-numbing routine many of us have been cast into; and cultivating a life of passion and purpose. When you see how other people live and how other parts of the world operate, you'll be driven to find and live your own mission in life. Travel is not about looking elsewhere for inspiration; but rather looking within. When you realize you're merely one soul wandering this great earth among billions of others, you'll feel more urgency to make your moments count and take advantage of every blessing. It’s hard to grasp the immensity of the world. Yet despite this, you will know for sure that you serve a distinct purpose and significance among it all. We all do.

It will awaken your spirit. I like to think of travelling as soul searching in a way. I have never heard my soul speak to me and guide me more than when I was traveling abroad. Somehow you just instinctively ditch your ways and wander. Your spirit will flourish the more you rely on your intuition, the more compassion you gain on each journey, the more you find yourself, the more you think outside the box, the more you gain gratitude, the more your awareness expands and your consciousness develops. Taking a trip allows you to slow down and listen to your inner being. It can be exciting and thrilling, but there are also opportunities for reflection when you’re facing a majestic mountain, an ocean view, or one of the Seven Wonders of the World. For me, it is the moments when I see a beautiful sight and am moved to tears when I feel the undeniable presence of my soul and cannot deny its existence. Even if it doesn’t induce waterworks for you, it’s still nourishing to your spiritual being and beneficial to your spiritual path and personal growth.  You will feel more alive and connected to the universe than ever before.

XOXO ❤️